RESOURCES
A few local professionals, mentors, and must-read books that helped me over the years. And don’t miss my trusted team at Sportwheels Sports Excellence. We're here to keep you moving.
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Here To Grow Your Game
Sportwheels Sports Excellence
Helping Families Stay Active Since 1947. Sportwheels offers a variety of sporting goods options, from beginner to experts, we have you covered.

Performance Coash, NSCA-CPT
Carlos Meza
Carlos brings a wealth of knowledge and experience to the world of personal training. Co-Owner @twr1collective, 4x Ironman, Mountaineer, & Co-Founder at The Hybrid Runner App.

Empowering Coaches,
Inspiring Athletes.
SW Sport Programs
SW Programs offers an exceptional team of coaches that delivers unique and engaging sport programs for participants across Nova Scotia.

Physiotherapist
Marcel Boudreau PT
Marcel has a passion for helping people overcome injuries and pain that is stopping them from enjoying their life! As a former varsity athlete and coach, he brings personal insight into recovery and tailors treatment plans to each patient’s goals.

Chiropractor
Dr. Elizabeth Hallett
Dr. Liz loves to empower and motivate her patients to live their best and healthiest lives. With a focus on spinal adjustments to balance the nervous system, she loves to educate, motivate & support patients wherever they are in their journey.

Strength and Conditioning Coach
Pat Busby
Pat is a professional trainer certified through the National Strength and Conditioning Association Certified Strength & Conditioning Specialist with 15 years of experience training youth, amateur and professional athletes in a variety of sports.

Modern Wizard Marketing
Matthew Burns
Matthew Burns is a partner of the Wizard of Ads® group, specializing in crafting emotionally resonant, authentic advertising that builds long-term customer relationships. Matthew is more than an expert, he is a close friend and trusted Marketing Mentor.

Book: Can't Hurt Me
David Goggins
In Can’t Hurt Me, he shares his astonishing life story and reveals that most of us only tap into 40% of our capabilities. Goggins calls this the 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Book: Never Finished
David Goggins
The stories and lessons in this raw, revealing, unflinching memoir, offer a blueprint to climb from the bottom of the barrel into a whole new stratosphere that once seemed unattainable. Whether you feel off-course in life, are looking to maximize your potential or drain your soul to break through your so-called glass ceiling, this is the only book you will ever need.
Growth rarely comes from comfort—embrace the challenge, do hard things.


